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American Chiropractic House – Sports Chiropractic in Munich, Germany
Tel: 089 20 04 32 03
Chiropractic Blog Munich
Knowledge, Health & Practice Insights
Authentic articles on back pain, neck pain, sports injuries, and modern American chiropractic in Munich.


Why Do You Have Back Pain? Discover the Common Causes and How a Chiropractor Can Help Improve Your Posture and Joint Health
Imagine your body as a symphony. Your nervous system is the conductor, the muscles are the strings, and the bones form the brass section. When this symphony is in tune, you move through life with ease. But when one part falls out of sync, the entire performance can be disrupted. Back pain is often the discordant note in this otherwise harmonious melody. As chiropractors, our goal is to identify and address the root causes of this disruption. In this blog post, we delve into
6 min read


The McTimoney Method: A Gentle Approach to Chiropractic
When it comes to chiropractic care, many people are familiar with the traditional adjustments that involve high-force application to restore motion into the joints. However, there is a technique that takes a gentler, but equally as effective approach: the McTimoney chiropractic method. Developed by John McTimoney in the 1950s, this technique has grown in popularity due to its effectiveness, especially for those who seek a treatment that is both comprehensive and gentler on th
3 min read


Scoliosis and Posture Screening: What Parents need to know (and how chiropractic care can help).
The Importance of Posture, Gait, and Scoliosis Screenings: A Crucial Step for Your Child’s Healthy Development As parents, we’re always thinking about our children’s health—making sure they’re eating well, getting enough sleep, and staying active. But one aspect that often flies under the radar is the health of their spine and overall posture. Yet, this is just as important as regular visits to the doctor or dentist. Ensuring your child has a healthy spine and good posture is
5 min read


What is American Chiropractic?
American Chiropractic - what is that? Chiropractic literally means "healing by hand." It is a holistic approach to healthcare that treats the whole person, not just their symptoms. It is focused on the treatment and prevention of disorders of the musculoskeletal system, particularly the spine and the nervous system. Unlike traditional medicine, which often relies heavily on medications, injections or surgery, American Chiropractic emphasizes manual therapy, spinal adjustments
2 min read


Why see a Chiropractor?
Chiropractors are medical professionals trained in correcting muscular and skeletal dysfunctions. That means they are a hands-on therapist, who uses a variety of manual therapy techniques to locate and correct biomechanical problems that cause pain, but their main tool is the adjustment . How does an adjustment help your health? Biomechanical problems require biomechanical solutions. Blockages of the joints affect the fascia and muscles surrounding that area, which, when left
2 min read


What is an Adjustment?
Many patients coming to ACH for the first time have never been adjusted before, or have never seen a chiropractor. The most common questions they have are: What exactly is an "adjustment"? Your chiropractor has found joints in your body that do not move freely. This can cause tension and discomfort and accelerate unwanted degeneration (z.B. arthritis). Your therapist will use his or her hands, instruments, or a special table to apply a gentle impulse through the tissue to res
2 min read
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